18 weeks checkup!

not good.. hmm... there are traces of sugar in the urine... im a bit stress bout this.. kekeke hopefully its not GDM - a diabetic symptom.. *sigh*

anyway.. gone thru something and i found a very informative website on how to handle this ..

now..read this http://www.infosihat.gov.my/penyakit/penyakitD/DiabetesSemasaKehamilan.php

Bagaimana rawatan terhadap GDM?

Langkah pertama ialah mengawal paras glukosa di dalam darah dengan pengubahsuaian diet. Senaman sederhana secara tekal juga berguna untuk memperbaiki tolerans glukosa. Jika pendekatan melalui pemakanan tidak berkesan, terapi insulin diperlukan. Paras glukosa perlu diawasi selalu jika terapi insulin telah dimulakan. Jika anda memang menghidap diabetes dan bercadang untuk hamil, anda perlu berusaha untuk mengawal diabetes pada tahap optima beberapa bulan sebelum mengandung kerana paras glukosa yang tinggi semasa trimester pertama akan meningkatkan risiko kelahiran bayi cacat.

Berikut adalah pola pemakanan yang baik untuk mengekalkan paras gula yang normal di dalam darah:

• Elakkan gula dan makanan yang tinggi kandungan gulanya (kek, aiskrim, minuman ringan, buah-buahan di dalam tin, jem, coklat dan lain-lain).

• Mengambil karbohidrat kompleks (bijirin, kekacang, peas, sayur-sayuran, dan makanan berkanji).

• Mengambil makanan yang kaya serat (buah-buahan, sayur-sayuran, legum, roti gandum tulen, dan lain-lain).

• Memastikan diet yang rendah lemak, terutama lemak tepu (mentega, daging berlemak, krim dan lain-lain). Pilihlah hirisan nipis daging dan ayam tanpa kulit. Elakkan makanan yang bergoreng.

and so now.. i have to watch everything i eat... and drink.. no more coke.. and all sugary thingy...

anyway.. on the side.. baby is growing beautifully.. doctor done a 4d scan.. and there the baby was.. sgt sgt comel.. and healthy and the size is normal..

so mission this month is to reduce the sugar intake and maintain glucose in my blood stream!! huwaaaaaaaaaa

oh! oh! you like it to be there arent you?

hiks hiks.. i went to attend a technical meeting on High Voltage Power Transmission.. and i could feel my stomach fluttering.. hahaha kelakar pulak .. sibuk jugak nk gerak2

alhamdulillah... kekekek but mummy tak berapa lah kalau baby nak jadi engineer.. hiks hiks... but i'm not going to stop you to do anything.. i just want you to be creative like your abah.. and critical like your mummy.. cuma, i will not give my blessing if you want to be a model, singing or acting artist.. sian kat ur abah nak tanggung dosa2 nnt.. ahahahahah i know its too early to dictate your future.. but itu aje my wish.. and i pray baby.. supaya baby besar and jadi org yang berintergriti.. i can only show you the way.. but you need to have it within yourself. hihi.. jadi org yang sabar mcm your abah.. n please dont follow that trait in me.. i dont have the patient in me..

:)

going into the fifth month

i am a bit worried i have not gain weight.. ~ risau.. baby tak besar2 ke.. tapi bila scan masa 14th weeks haritu.. the baby was growing just fine. Alhamdulillah.. but still.. i guess being pregnant is like being worried 24/7 ...

anyway.. alhamdulillah... bulan ni ada naik sikit.. around 1.5kg as of yesterday.. tapi mintak2 at the same time takdelah naik byk sgt... I am not worried about gettin fat or whatsoever, what i fear the most is being unhealthy.

now i know why most of my preggy friends stop socializing at night... they were afraid that something might be happening to the baby... i still feel nausea.. but less vomiting..

it is very uneasy to sit on the left site.. hence.. urgh... sleeping starting feel uneasy too... I hope it will not last... tummy has shown a wee bit... and i dah start pakai cocoa butter..

anyway, i avoid applying the cocoa butter on my tummy... hiks hiks.. just on the sides... and think going to start the kegel exercise soon...

there are still many things to do before the baby's coming... :) we decided the baby is going to sleep with us for about 6 months... then baru buat nursery..

antenatal class... hmmm bila nak gi antenatal class? 6 months? 7 months? hiks hiks... 6 maybe appropriate... so next year it is.. ! yay!

looking forward for my next OB visit.. next week!!!! weeeee... and baby is going to be 18 weeks.. hopefully we can see whether its a she or he.

stay safe in my tummy baby. love you very much... :)

too many question...

question.. question and question...

hihi... too many question .. whose to follow... why...??

ehe.. nanti je lah... skrg.. i'm enjoying pregnanthood kikikiki -

dear baby... your mummy was never let to drive the car - gi kedai je.. (ihiks.. very proud of your abah).. mlm balik kerja.. mummy adalah sampah masyarakat... unless the house is too messy ... i will only lepak on the couch and watch your abah buat sepah.. or sapu sampah.. feed the cats.. gi buang sampah... kutip2 cawan (altho mummy yang akan jadi tukang basuh) but baby.. its enough for me.. alhamdulillah.

in the morning i will clean up the house before going to the office.. picking up things, re arranging the sofa, buat air for your abah... (alhamdulillah.. sepanjang me being his wife.. adalah 5-6 kali missed buat air and when i am outstation)

i think your sonogram has really hit your grandma.. kekekek she just realised that she'll be a grandma soon.. *ngeeee*

hmm my belly macam dah besar sikit..ihiks.. it shows that you r growing...

stay safe baby - mummy loves you!

symptom: i am more towards fatigue and stuffy nose, with some round ligament pain (the jabbing pain whenever i tried to get up too quickly) .. a little of nausea and vomiting (i hope it'll end soon)

oh obimin..

hihi ok hari ni first time telan obimin...

its HUGE!!!!!!!!

well... obimin is a multivitamin pill for me and baby ... its a supplement...

most private hospital will give obimin as supplement as compared to the govt hospital..

usually... in government hospital they will give various pills to consume as supplement.. hence.. Obimin is seems to be better .. i just popped in one pill and voila!!! i'm done...

I am still considering whether to go to govt clinic... kekekek not because of i'm boasting... but i am worried of over-supplementing myself.. one of which will be redundant..

erm.. or maybe i should just go to shah alam clinic.. i heard we just need to give in few details to the counter and they will register us without having to be checked twice... plus i dont have the time to have multi visits a month to different place.. anyway... i might be registering myself when baby turns 5 months.. :) smile..

pregnancy symptom:

at the moment i might be having round ligament pain.. just when i'm standing up (quickly) - its a jabbing pain ... kejap je lah.. so skrg.. tgh practise to walk and get up slowly.. ihiks...

lagi sebulan...

sekarang mcm org yang bercinta.. menghitung hari nak jumpa OB..

baru je jumpa OB semlm... kalau kaya dah lama beli mesin sonogram tu letak kat rumah..

so that i can watch baby .. hari2.. I am soo in love..

sayang nyer kat dia.. Tuhan aje yang tau... mmg tak sangka boleh ada perasaan yang mcm ni... ingatkan... jantung dupdap bile tgk ur abah aje.. ahahaha... now its you..

next OB checkup will be on the 1st of December!... oh tak sabarnyer rasa.... nak tgk apa lah keje nyer kat dlm tu.. smlm mmg baring dah mcm your abah.. wiggle2 pun sebijik.. ahahaahahaha

I love you both with all my heart.

i dont really care about my morning sickness and burping anymore.. (altho its frustrating at times... but small matter)

i'm still having my morning-noon-evening-night-sickness... hari2 pun muntah.. cuma tak sekerap dulu... mintak mintak everything will ease up..

my bump dah pooched a wee bit.. hiks hiks... baby baby... dah besar dah anak mummy...

wiggle wiggle baby!

heeeeee...... hari ni nampak baby wiggle. goyang2 bontot and bahu!.. kekekek itu ajer...

alhamdulillah.... semua sihat.. doctor kata.. mak sihat and baby pon sihat.. Ya Allah... Syukur Alhamdulillah..

First time dgr heart beat... tuhan je yang tau perasaan time tu mcm mana... last month i only saw the heart blipping.... today we heard the heart beat and baby alhamdulillah..

kalau ukur kepala dah 15 minggu... hiks

kalau ukur tulang peha.. 14 minggu 4 hari...

kalau kire hari ni.. baru masuk 14 minggu... meaning... he is growing beautifully...

alhamdulillah... membesar sebagai johan anak mummy.

anyway.. hari ni check sugar and albumin... (checked urine) alhamdulillah semua ok...

tunggu nak check darah aje ... mintak2 semua sihat...

berat pon alhamdulillah tak naik.. kikikikik so skrg... ultimate goal..

is to eat healthily and maintain kenaikan berat badan supaya tidak lebih dari 2KG sebulan.

dr gave the blue card today.. he said.. in any case.. if we were to deliver somewhere else.. we just need to bring the blue card to the hospital..

*eh.. is that mean i dont have to open the red book????*

p/s: I am soo in love with you!